• 5457 Twin Knolls Rd. Suite #300
    Columbia, MD 21045
  • Call Us
    443. 979.7550
  • Open Hours
    Monday - Friday: 7:00AM - 6:00PM (by appointment)

Treatment Modalities

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  • January 26, 2023

Massage for Stress

Now that the energy has shifted thanks to the lunar new year, here’s a healthy goal with the added bonus of feeling luxurious: get a monthly massage. Receiving a professional massage is relaxing and has numerous health benefits: Help manage ...
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  • November 30, 2022

Interholiday Stress

Address the Interholiday Stress The following are some wonderful ways to reduce interholiday, between Thanksgiving and Christmas, anxiety, agitation and stress and promote relaxation, calm and peace within yourself. Some techniques take practice, and most require some commitment on your ...
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  • April 6, 2022

Season 4 of Women’s Health, Wisdom, and… WINE!

Women’s Health, Wisdom, and… WINE! Season 4 begins today with another phenomenal guest, Sharon Pratt, a whole vibe all by herself! Approximately one year ago, my now husband, Danny Housier, planted the seed of the podcasting possibility and Rakiya Moore ...
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  • July 21, 2021

Health During the Postpartum Period

Health Building in the Postpartum Period During pregnancy, the focus is often on supporting the health of the mother as this directly affects the growth and development of her baby. Nourishing the mother is often forgotten after the birth of ...
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  • July 9, 2021

Is Egg Freezing for You?

If egg freezing once sounded like science fiction, those days are over. Egg freezing for medical reasons — often women undergoing chemotherapy — has been possible for decades. Some 5,000 babies have been born from eggs that were frozen, thawed ...
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  • June 9, 2021

The Journey to the Gynecologist

The Journey to the Gynecologist When you step from girlhood to womanhood, your body goes through various physical and hormonal changes. Gynecologists are known to help females with various personal and sensitive health issues.  Women often feel nervous or uncertainty ...
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  • May 10, 2021

Complimentary Consultations

The purpose of a complimentary consultation, also referred to as a discovery session, strategy session, sample session, get acquainted call, etc., is for us to get to know one another a bit and to determine if we are a good ...
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